panic

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I had a terrible panic episode last nite. I wanted to talk to Randy sooooooooo bad. I was wishing I were dead or just someplace else. I wanted an escape. Too many people pulling me in too many directions. I HATE feeling like I am not in control. That is what it feels like. I can't control it and there is no telling what triggers one, especially a bad one. I feel like a truck has run over me and I wish I could just go to bed and sleep.

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